Depression can cast a dark shadow over every aspect of life, making even the simplest tasks feel insurmountable. For adults grappling with depression, coping with the daily challenges can be overwhelming. However, there is hope. By implementing effective coping strategies, individuals can begin to reclaim their sense of agency and work towards heal
The journey of Dr. Nagesh Chandra, from his humble beginnings in rural Karnataka to becoming a distinguished neurosurgeon, is nothing short of inspiring. Born in 1978, Dr. Chandra's early years were marked by resilience and dedication, setting the foundation for his remarkable career ahead.Growing up in a family with a strong military background in
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